Tailored plans from £130 pm with weekly check-ins via email and amended / assessed as necessary.
One off individual program tailored to your personal needs and based on 12 weeks, but with no check-in support / guidance.
Whatever your goals I can help - contact me today for a Private One 2 One Personal Training session in my fully equipped Studio in Colchester.
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Please send me a message to book for the next Learn to Lift Level 1 Course . See Learn to Lift section for dates and classes !
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